Like you, we too have high levels of disorganization in our lives. We hoard unreadable or out-of-date records - because we aren't sure what may be important later on. The trick is to tackle one category at a time - to enter your data in a pleasing and accessible way - not necessarily minimalist but spare enough so you can grasp what is important. Some things can be added later, some can
be added in bite-size goals, and some can be tossed. The important thing is that you start to feel a sense of self-accomplishment.
Tidy Health PHR is not about keeping perfect records or tracking your daily step count - but it can help you tackle your health-care journey with more confidence and sense of control.
No one teaches us how to access great medical care. Think something is wrong with your health but you cannot wrap your head around it - making tough choices may be difficult or painful - so you may do nothing at all - and the problem continues to grow. But sooner or later you got to deal with it somehow. Tidy Health can help you get motivated and lose your dread of what lies ahead.