Getting Started

 

     Getting started is easy. Start small by entering the basics - allergies, prescription medications, a few current conditions, maybe some past surgeries. 

 

      Enter your next appointment and set a reminder. Import a few contacts from your phone into the Care Team folder. 

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     Then later fill in more detail - maybe labwork, xrays, or vaccinations. There's no need to do it all at once - or maybe ever. Remember - this is your own personal record, not somebody else's. Keep it as you want. Take control of your healthcare journey and those you love.

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     Take a moment to look over Tidy's Home page. Each of its six folders has several tabs or sub-folders - a format called zettelkasten or "little card box" that has been called an ideal way to organize and manage discrete data.

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     No one likes dealing with lots of information accumulated over many years. We hang onto it, since we fear we may need it one day. We feel anxious and it can affect our sense of well-being. But when it comes to healthcare, keeping a personal health record is essential. 

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     This is where Tidy Health comes in.