In Tidy Health, your data is stored locally on your own device and backed up using the storage service of your choice - for instance, Dropbox, Google Drive, OneDrive, or Apple’s iCloud.
To backup your data on Tidy Health - tap Settings icon at bottom of your Home screen >
"Backup" > “Backup to Cloud Service of Choice” > Select Storage Service > Create Backup Folder > Backup Now
To restore Tidy Health from this app - tap Settings icon at bottom of your Home screen >
“Restore Your Data from Backup" > Tidy Health Folder > Open "Zip File" > Restore
To backup Tidy Health automatically on your device, enable iCloud by going to Settings app on your device >
iCloud > iCloud Backup > Tidy Health
To sync Tidy Health across all your mobile devices - go to Settings app on your device >
Tidy Health > Document Storage > iCloud Drive
Tip - If devices fail to sync - try toggling iCloud button off then on - and restart your device.
To sync a Mac computer -
System Preferences > iCloud > iCloud Drive > Options > Desktop & Document Folders